My family has impressed me. We have about 20 friends and family signed up for The 2008 LPD Personal Fitness Winter Challenge. I applaud you all. Now that we all feel good about ourselves… let’s get serious.
Welcome to week one of the challenge. This is test week and it’s very important to measure your benchmarks this week as you’ll be comparing your progress each week to this initial data.
Click the video below to hear a few words from DTM about week one.
Good luck this week!
Week 1 Checklist
- E-mail your benchmark results to firstname.lastname@example.org by Sunday, November 9
- E-mail your shirt size to email@example.com by Friday, November 7
- Send a check for $15 to 211 E Naches Ave, Selah, WA 98942 (make payable to LPD Interactive, LLC)